My philosophy on counseling is that we should be working together to create change and that I am not a teacher giving a lesson plan, but rather a trusted, neutral, empathetic person who will really listen to you and explore whatever aspects of your life you feel necessary

My approach to counseling is warm, supportive, and genuine. I see therapy as a collaborative process where we work together to better understand what’s going on beneath the surface while also finding practical ways to help you feel more grounded, confident, and in control moving forward.